Craniosacral Fascial Therapy (CFT) training is more than learning a new hands-on technique. For many students, CFT Foundation Training can be a transformative experience, both in how they understand the body and in what they feel personally during the training.
Whether you are a healthcare professional looking to expand your work or a parent wanting to learn CFT to support your family, the Foundation Training gives you a place to learn, practice, and experience the work yourself.
What is CFT?
Craniosacral fascial therapy, often shortened to CFT, is a gentle, hands-on approach that views the craniosacral system and the fascial system as one interconnected system. CFT is rooted in the Gillespie Approach and is sometimes compared to traditional craniosacral therapy. The key difference is that CFT looks at the craniosacral and fascial systems together rather than separately.
What Happens in CFT Foundation Training?
In CFT Foundation Training, students learn how to recognize fascial restrictions, follow the body, and apply gentle CFT techniques through extensive hands-on practice. Students aren’t only giving CFT, they will also receive it from their classmates throughout the training.
Experiencing craniosacral fascial therapy first-hand can be just as meaningful as learning how to give it and it shows students the work from an entirely different perspective.
Learn CFT From Kim Sherlock and Holly Steflik
CFT Foundation Training is taught by Kim Sherlock and Holly Steflik, experienced CFT instructors known for their hands-on knowledge and personal attention.
They create a supportive learning environment where students can ask questions, receive guidance, and build confidence through demonstrations and hands-on exchanges with classmates.
CFT Training for Professionals
Practitioners take CFT training to expand their skills, develop a specialty, or take their practice in a new direction. For many, CFT becomes the missing piece that transforms or creates a practice.
CFT Training for Parents
Parents can learn craniosacral fascial therapy to gain hands-on skills they can use to support their own families, from babies and kids to the whole household.
More Than a Training
You may arrive wanting to learn a new modality and leave with a completely different understanding of the body, your work, or even your own health and wellness.
For a professional, CFT may become the missing piece that transforms or creates a practice. For a parent, it may provide a new way to support a family. And for any student, receiving the work personally can make the experience much more than just a class.
CFT Foundation Training is something you don’t just learn, you experience.
Explore our upcoming CFT Foundation Trainings and experience CFT with Kim and Holly for yourself.

